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Featured Posts


Hyrox Rule Changes 2025: All You Need to Know About Time-Based Penalties, Equipment Updates & More

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Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
HYROX World Championships 2025: Full Recap, Sled Controversy, and What’s Next for the Sport

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Brakken Kraker, creator of Race Brain Reviews, brings a deep well of endurance training knowledge. A former pro athlete and educator at heart, he delivers some of the best insights in hybrid racing.
HYROX Relay & Elite 15 Doubles Recap: Controversy, Penalties, and Game-Changing Performances

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Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
HYROX World Championship Singles Elite 15: Shocking Upsets, Heavy Sleds, and a Wide-Open Field

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Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
HYROX World Championship Top 5 Prediction Contest

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Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
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Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
HYROX World Championship Pro Doubles Preview: Women & Men

HYROX World Championship Preview: Elite 15 Men’s Breakdown
Posts
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Top Athletes, Races & Moments of the Season
Michelle Navarro is the lead anchor of HYwire and a Rundown contributor, known for her clear, thoughtful coverage and consistently positive takes that keep the HYROX community informed and inspired. -
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HYROX World Championships 2025: Full Recap, Sled Controversy, and What’s Next for the Sport
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units. -
The Race Brain Drop vol. 7
Marcus “Deebo” Wallace is a former D1 football player and HYROX Elite 15 athlete. Known for his sharp insights, he brings depth and accuracy to all things HYROX. -
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HYROX World Championship Singles Elite 15: Shocking Upsets, Heavy Sleds, and a Wide-Open Field
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units. -
The Race Brain Drop vol. 6
Marcus “Deebo” Wallace is a former D1 football player and HYROX Elite 15 athlete. Known for his sharp insights, he brings depth and accuracy to all things HYROX. -
The Race Brain Drop vol. 5
Marcus “Deebo” Wallace is a former D1 football player and HYROX Elite 15 athlete. Known for his sharp insights, he brings depth and accuracy to all things HYROX. -
HYROX World Championship Top 5 Prediction Contest
Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes. -
NYC Reaction: Fast Times, Flawed Courses, and the Case for Standardization
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.Michelle Navarro is the lead anchor of HYwire and a Rundown contributor, known for her clear, thoughtful coverage and consistently positive takes that keep the HYROX community informed and inspired. -
HYROX World Championship Pro Doubles Preview: Women & Men
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
Our Authors
Matt Mason
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
Marcus Wallace
Marcus “Deebo” Wallace is a former D1 football player and HYROX Elite 15 athlete. Known for his sharp insights, he brings depth and accuracy to all things HYROX.
Michelle Navarro
Michelle Navarro is the lead anchor of HYwire and a Rundown contributor, known for her clear, thoughtful coverage and consistently positive takes that keep the HYROX community informed and inspired.
Jack Bauer
Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
Brian
Brian is the all-knowing take machine of the HYROX space.
Brakken
Brakken Kraker, creator of Race Brain Reviews, brings a deep well of endurance training knowledge. A former pro athlete and educator at heart, he delivers some of the best insights in hybrid racing.
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Race Takeaways
Post-race analysis covering key performances, lessons learned, and strategies you can use to elevate your own training and competition.

Top Athletes, Races & Moments of the Season




HYROX World Championships 2025: Full Recap, Sled Controversy, and What’s Next for the Sport




HYROX World Championship Singles Elite 15: Shocking Upsets, Heavy Sleds, and a Wide-Open Field



HYROX World Championship Pro Doubles Preview: Women & Men





BERLIN IS TOO FAST




HYROX London Doubles Recap: The Future Is Here, and the Standard Just Got Higher



OPEN VS. PRO WEIGHTS


Elite 15
Coverage, insights, and analysis of the world’s top HYROX athletes competing in the Elite 15 division. Stay up to date on rankings, race performances, athlete profiles, and everything happening at the highest level of the sport.

Top Athletes, Races & Moments of the Season




HYROX World Championship Singles Elite 15: Shocking Upsets, Heavy Sleds, and a Wide-Open Field



HYROX World Championship Top 5 Prediction Contest



HYROX World Championship Pro Doubles Preview: Women & Men





BERLIN IS TOO FAST



High-Level Competition Updates: Elite 15, Last Chance Qualifier, and DEKA Fit Highlights



HYROX London Doubles Recap: The Future Is Here, and the Standard Just Got Higher



Top Athletes, Races & Moments of the Season




Top 5 Men Heading Into HYROX World Championships: The Race Brain Rundown



Top 5 HYROX Women – The Rankings Debate That Got Spicy



HYROX London Doubles Recap: The Future Is Here, and the Standard Just Got Higher



HYROX GOES GLOBAL: Four Races, One Epic Weekend, and a Sport on the Rise



Lauren Weeks: Champion, Coach, and Community Builder in Hybrid Racing



Fuel, Focus, and Forward Momentum: Greyson and Matt Talk Hybrid Racing, Training, and Mindset


Podcasts
Listen to Race Brain Media podcasts featuring expert interviews, race predictions, training strategies, and post-event breakdowns to keep you at the forefront of HYROX and hybrid racing.

Top Athletes, Races & Moments of the Season



HYROX London Doubles Recap: The Future Is Here, and the Standard Just Got Higher



Lauren Weeks: Champion, Coach, and Community Builder in Hybrid Racing



Fuel, Focus, and Forward Momentum: Greyson and Matt Talk Hybrid Racing, Training, and Mindset



Kat Fahsbender: The Rise of HYROX's Newest Star



John Wynn: From Special Forces to Hyrox – A Story of Grit, Growth, and Getting After It



Ryan Kent: From OCR to HYROX and Everything In Between

