12 posts

Race Takeaways

Post-race analysis covering key performances, lessons learned, and strategies you can use to elevate your own training and competition.

4 min read
Top Athletes, Races & Moments of the Season
Michelle Navarro
Michelle Navarro
Michelle Navarro is the lead anchor of HYwire and a Rundown contributor, known for her clear, thoughtful coverage and consistently positive takes that keep the HYROX community informed and inspired.
Jul 11, 2025 • Race Takeaways • Podcasts • YouTube
5 min read
Hyrox Rule Changes 2025: All You Need to Know About Time-Based Penalties, Equipment Updates & More
Brian
Brian
Brian is the all-knowing take machine of the HYROX space.
Jul 4, 2025 • YouTube • Race Takeaways
5 min read
HYROX World Championships 2025: Full Recap, Sled Controversy, and What’s Next for the Sport
Matt Mason
Matt Mason
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
Jul 4, 2025 • Race Takeaways
5 min read
HYROX Relay & Elite 15 Doubles Recap: Controversy, Penalties, and Game-Changing Performances
Brakken
Brakken
Brakken Kraker, creator of Race Brain Reviews, brings a deep well of endurance training knowledge. A former pro athlete and educator at heart, he delivers some of the best insights in hybrid racing.
Jun 24, 2025 • Elite 15 • Race Takeaways
5 min read
HYROX World Championship Singles Elite 15: Shocking Upsets, Heavy Sleds, and a Wide-Open Field
Matt Mason
Matt Mason
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
Jun 24, 2025 • Elite 15 • Race Takeaways
7 min read
HYROX World Championship Pro Doubles Preview: Women & Men
Matt Mason
Matt Mason
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
Jack Bauer
Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
Jack Bauer
Jun 3, 2025 • Elite 15 • Race Takeaways
6 min read
BERLIN IS TOO FAST
Jack Bauer
Jack Bauer
Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
May 21, 2025 • Elite 15 • Race Takeaways
4 min read
Is the World Fitness Project the Future of the Sport of Fitness? Or Just CrossFit With a Cool Jacket?
Brian
Brian
Brian is the all-knowing take machine of the HYROX space.
May 16, 2025 • Race Takeaways
4 min read
HYROX London Doubles Recap: The Future Is Here, and the Standard Just Got Higher
Matt Mason
Matt Mason
Matt Mason host of The HYROX Rundown, a former collegiate baseball player turned hybrid athlete. Known for his deep HYROX knowledge and spicy takes that hit over 1 million Scoville Units.
May 8, 2025 • Podcasts • YouTube • Elite 15
6 min read
OPEN VS. PRO WEIGHTS
Jack Bauer
Jack Bauer
Jack Bauer, known as the statman of HYROX and OCR, brings an objective, data-driven lens to race analysis and predictions. Count on Jack to go deep and deliver high-quality articles and podcast takes.
Apr 2, 2025 • Race Takeaways
2 min read
Breaking News in Hybrid Racing: Records, Turf, and a New Challenger
Michelle Navarro
Michelle Navarro
Michelle Navarro is the lead anchor of HYwire and a Rundown contributor, known for her clear, thoughtful coverage and consistently positive takes that keep the HYROX community informed and inspired.
Apr 2, 2025 • Race Takeaways
3 min read
5 Takeaways from HYROX Glasgow Men’s Competition: What It Means for the World Championships
Brian
Brian
Brian is the all-knowing take machine of the HYROX space.
Mar 17, 2025 • Race Takeaways

Race Takeaways

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